Madhuvidya:
Honey Knowledge
by Acarya Pranakrsnananda Avadhuta
What is the motivation for life? I am alive because I want something!
Everyone wants something. I want to experience the world through
the five senses of smell, taste, sight, touch and sound. I want
to interact with my environment. I want to own it, make it mine.
This wanting is the motivation of life? And I want these experiences
because I want to get happiness. The basic reason for doing any
action is to get happiness.
Even the murderer commits the crime to get happiness or to remove
the obstacle to getting happiness. No one murders a person thinking
that he or she will be given the death penalty! No one does anything
thinking that I am doing this because I want to go to hell! Even
the worst sinner expects to go to heaven in the end. Everyone does
action to get happiness. So the fundamental motivation of every
action is happiness.
However every time we do an action it leaves an impression on our
mind. How is that impression made? There are three conditions causing
this impression. The first condition is that I feel that I am an
individual. There is the Supreme Consciousness and there is me.
We are two separate entities. I am separate, individual and unique
and there is also the Supreme Consciousness, another entity separate
from me.
The second condition is that I am responsible for what I do! When
I cook a nice meal or make a nice cake and everyone is eating the
cake, I am expecting someone to say, "Oh! What a nice cake!
Who prepared this cake?" If they ask, I will swell up with
pride and say, "I made it". I take responsibility for
making that cake! The third aspect is that I expect something in
return; I expect a reward for my action. I expect to get something.
If these three conditions are present then my action makes an impression
on my mind. This impression, reaction in potential form, is called
samskara in yoga philosophy.
So every action that I did, I did because I wanted happiness. And
when I did that action, I planted a seed in my mind. That seed is
called samskara. When that impression is stored in my mind, it is
stored associated with one or more of my sensory experiences. The
sensory experiences are the anchors that hold the impression in
the mind.
So every impression will have also one or more of the five sensory
anchors associated with it. It may be a smell, a taste, a sight,
a touch or a sound. But every impression will occupy my mind together
with its sensory associate. That is why I recall or remember an
incident or a person whenever I experience a similar smell, taste,
sight, touch or sound.
For example, I like the flower lilac very much. It has a very nice
smell. When I was in secondary school we had a lilac bush in front
of our house. So when I would pass that lilac bush I would get the
smell of that wonderful flower. So now when I pass a lilac bush
anywhere I remember that house. The smell of lilac stimulates the
memory of that house. This is a kind of association. A particular
experience has entered my mind with one or more of the senses and
remains there to be awakened by the same association at some future
time and place. I am remembering a particular kind of food that
my grandmother made for me. Whenever I taste the same type of food
again, the thought of my grandmother arises in my mind. The association
of taste awakens the memory of my grandmother again. This is also
the case with sight, touch and sound.
Every thought has associations. So when I experience anything in
the external world it will be associated with a sensory experience.
The past impression will automatically arise in my mind. Through
the process of meditation I am maturing all those seeds. One day
a seed will bear fruit. The day when I bite into that apple or pear,
the fruit of my previous action, and enjoy that fruit, that enjoyment
of the fruits of my past impressions or samskaras is called karma
in yoga philosophy.
I am doing spiritual practice. Spiritual practice is basically two
things. The first is that the mind gets bigger. I am trying to understand
what is Supreme Consciousness. I do not know what it is! When I
will experience Supreme Consciousness in totality, that state is
called emancipation, freedom from all wants. Supreme Consciousness
is an Idea. I want to know what that Idea is. I am studying the
Idea. The study of anything is termed as "...logy". The
study of the idea then is called ideology. I am an Ideologist. Some
people are biologists, some anthropologists and some sociologists.
I am an Ideologist. I am studying an Idea and that Idea is Supreme
Consciousness.
As I am studying, meditating on this Idea, my mind is getting bigger
because I am trying to put Supreme Consciousness inside my mind.
In order to get a concept I put the idea or object inside my mind
so that it becomes part of me. When I want to know what a pen is,
I bring the perception of pen in my mind and then I know what a
pen is. Pizza is bigger than a pen. A city is bigger than pizza.
Europe is bigger than a city in Europe. Earth is bigger than Europe.
The larger the concept the bigger mind becomes. So meditation is
the process of stretching the mind to fit Supreme Consciousness
inside the mind.
I have been given a stretching mechanism called mantra. By repetition
of my mantra with its acoustic sound, intellectual and sentimental
meaning and its energy, my mind is stretched. As my mind is stretched,
I encounter barriers trying to keep my mind the size that it is
now. And those boundaries are my past impressions, potential reactions,
or my samskaras. Many saints, spiritualists, have described them
as ropes or chains.
Let us take the example of a circus performer, the strong man in
the circus. The strong man shows off his muscles to the audience
and then wraps a chain around his chest. By expanding his chest
he breaks the chain allowing his chest muscles to expand fully.
I am expanding my mind by the process of meditation. As my mind
expands, I encounter a chain or boundary. As my mind continues to
expand it breaks the boundary. When that boundary is broken it is
called the expression of samskaras or karma. My past impression
is temporarily expressed again with all of its sensory associations,
perhaps in a more exaggerated way since it has been dormant in my
mind for some time.
I know that meditation is not just the repetition of mantra for
thirty minutes. When I am doing meditation, automatically, those
past impressions, samskaras that are blocking the expansion of my
mind, will be expressed. This is the sign that my meditation is
good, is successful. Some people say that their meditation is not
very good because during meditation there are so many thoughts.
But this is the sign that meditation is good! Why? Because it shows
that my mantra is releasing my past impressions and allowing my
mind to expand. If I do not express the samskara, then the mind
remains the same size. If Idon't break the chain, the mind cannot
become bigger. The sign that the chain has broken is the expression
of samskara.
There was an interesting program I saw on television called the
God channel. It is an evangelists TV program for propagating Christianity.
They had a very interesting little drama that showed, "what
goes in must come out"! Whatever I put in the mind must come
out of the mind. When I eat food, after digestion, the waste must
come out. According to yogic treatment of diseases, constipation
is a major cause of disease. My mind contains so much waste, samskara,
accumulated for so many years and it must come out otherwise I will
suffer from psychic disease.
I remember when I was at school; my mother took me to see a movie
called "The Ten Commandments". It was a new kind of cinema
system called cinemascope; the movie was shown on a wider screen.
So we went and as per my usual habit I wanted to eat popcorn while
I watched the movie. So we went to the counter in the cinema to
buy a big box of popcorn. But there was something new called margarine
that was put on the popcorn so we decided to try it, as we had never
tasted margarine before. So we watched the movie and I ate popcorn.
When we arrived home my stomach was upset. I went to sleep but I
could not sleep, as my stomach did not seem to like popcorn with
margarine. So I felt the sensation of vomiting. But I always hated
to vomit. I didn't like the taste that it left in my mouth or the
smell it left in my nose. It was also a very unpleasant experience.
So I went to the toilet and sat down praying that it would go out
the other way. But the human body is not so simple. It had to come
out through the mouth, and it did. Well I didn't like the after
taste or smell, but I felt well since the cause of my stomach upset
was removed. I felt fine. Samskaras are like that. They are in the
mind and until they get out I feel uncomfortable.
Now we have two categories of samskaras, those that I like or good
samskaras, and those that I don't like or bad samskaras. Both good
and bad samskara are preventing the expansion of mind, or limiting
the spiritual experience. So when I do meditation, one of the signs
of progress is the expression of samskara. There are four ways to
relate to these samskaras according to yoga psychology – expression,
suppression, denial and channelization. When I am sitting in meditation,
I may be having some wonderful devotional experience, feeling that
the Supreme Consciousness is a person with whom I am having a very
intimate relationship. The mystics of all spiritual paths agree
that devotion is the best way to experience the deepest levels of
meditation.
The symbolic pictures to represent the highest devotional experience
are of two lovers in embrace sometimes swinging on a tree swing.
Let us take an image from everyday life to explain a meditative
experience. Imagine a girl and boy sitting on a sofa showing each
other how much they love each other through hugging, kissing and
affectionate words. Suddenly the younger little brother of the girl
comes into the room anxious to show off his new toy. Not understanding
the importance of the relationship between his sister and her boyfriend,
he tries to get the boyfriend involve in the enjoyment of his new
toy. You can imagine the discomfort of the boy and the irritation
of the girl. Both of them would certainly want the little boy to
just go away! In a similar way our samskaras are just like that
little boy.
While I am enjoying my meditation, a samskara emerges from my mind
demanding attention. Now this impression was something that I created
myself. Because of my previous action I made this little child,
my samskara. It may have been created in a social context but this
samskara is mine. It is in my mind and therefore will have to be
dealt with by me. I have my own samskara, my own baggage. Others
may sympathize with me, comfort me, advise me, but only I can resolve
it. All my baggage is blocking the expansion of my mind. When I
have resolved these samskaras, I will be able to experience Supreme
Consciousness fully without any distortion.
Now I want to know what I should do when these samskaras express.
One approach advises us to let it be. Let it express itself. Do
not try to control it in any way. For example, a child goes to the
dining room and opens the cabinet containing all the expensive dishes.
The child discovers that smashing each plate on the floor makes
a very nice sound. So the child breaks each and every dish laughing
every time the child hears the sound. Now if the mother comes and
sees her child breaking the dishes and says, "Oh! How cute!
Isn't my little child so cute breaking all the dishes?" If
she watches the child break every dish without interfering, this
would be an example of expression. Some people look upon life in
this way. Let it happen and don't try to control it in any way.
I know that when I express something, it is action and action gives
opportunity for potential reaction – samskara. So expression will
only reinforce the existing boundary making it stronger. So expression
will not remove the chains of samskara that are preventing mental
expansion.
The second approach is suppression. Religious systems generally
advocate this approach. Religion tells us that we are not supposed
to think certain things or do certain actions. There is an emphasis
on "sin". Perhaps during meditation thoughts arise which
I was taught are not supposed to be in the mind of a spiritual being.
But they are there; they do come. So the approach here is to try
to push them back into the mind from where they came. I try to suppress
them. The thoughts enter and exit through the conscious mind. When
I am doing meditation, those samskaras bubble up from the subconscious
to the conscious. When in my conscious mind there is a thought that
I don't want, a thought, which according to the rules of morality
I am not supposed to be thinking, what do I do? We have learned
from our religious cultural background to push the thoughts back
into the subconscious mind. This is suppression.
What happens when you suppress? I had an interesting experience
in Thailand. I was conducting a small meditation retreat in a Buddhist
monastery. It was a beautiful environment with green trees, flowers,
etc. The temple was beautiful with monks and nuns quietly moving
in spiritual practices around the temple. I was giving a lecture
on Ananda Marga philosophy. Suddenly there was the sound of screaming
and shouting. We looked out the windows and saw a Buddhist nun running
quickly away from another Buddhist nun who was holding a long knife.
Behind the second nun were several monks running behind the second
nun trying to catch her and prevent her from harming the first nun.
The second nun seemed to be a volcano of anger. All of these monks
and nuns were running through the flowers and trees surrounding
the temple, all of this happening in the tranquility of this beautiful
monastery. Finally they were able to catch the angry nun and get
her under control.
What happened? The story was then told to us that these two nuns
were given one room to share with a kitchen and bath. However each
of them had a completely different way of doing things. So every
aspect of the angry nuns life was in contrast to the other nun's
way of doing things. As this continued for some time the angry nun
tried her best to control, rather suppress, her irritation at the
chaotic behavior of her roommate. Irritation grew to anger and anger
to violence. This is the result of suppression. Suppression makes
the emotion build up in the mind until I are not able to control
it anymore! The extreme form of suppression is denial. This can
be observed in drug addicts, alcoholics and in people who deny that
they have a problem at all.
Whenever I go for professional help with any problem, I must first
admit that I have a problem before I can ever begin to remedy it.
I must say openly, "I have a problem". People who are
in denial are generally under some form of treatment or should be.
Denial is a psychic disease.
There are two important forces in human life – rationality and sentimentality.
Rationality is like the steering of the car. When I was a small
boy I used to get into the family car and stand on the seat and
pretend that I was driving the car. My legs were too short to reach
the pedals but I liked to play with the steering wheel. The car
was not going anywhere. I was just moving the steering and pretending
that I was driving. I was having so much fun and my family was enjoying
my display. "Isn't he cute?" For some people intellect
is like that. There is a lot of structure but no movement.
There is a place for everything and everything has its place. Structure,
system is needed but it does not give movement. It also gives a
kind of pleasure. Sentiment gives movement. If you have sentiment
there is movement, if there is no sentiment there is no movement.
That is why sentiment, rather devotion plays a key role in meditation.
The technique is important but it is the devotion that gives the
movement. Sentiment is the petrol. The gasoline causes the car to
move. The foot has to be on the accelerator to increase the amount
of petrol reaching the system. Increasing the petrol in meditation
means to increase the devotional relationship with Supreme Consciousness
as a Person. Increasing the sentiment increases the speed of movement
towards Supreme Consciousness. I am not expressing, suppressing
or denying my desires, rather I am trying to increase and direct
my desires toward my nearest and dearest One, my Supreme Consciousness,
my goal.
Rationality helps me guide my desire, sentiment or movement. Rationality
without sentiment is meaningless, useless. Sentimentality without
rationality is dogma. System without speed is useless, and speed
without system is dangerous. The system, process of meditation,
without devotion is useless. And emotion or sentiment without direction
is dangerous. When I do meditation I practice a system. But the
system only works when I have the ingredient of devotion. Without
the ingredient of devotion there is no movement. It is static. I
channelize in two ways. These two processes are represented by two
triangles.
The triangle with the point down represents the practice of internalizing
the devotional experience of the Supreme Consciousness as a Person.
The second triangle pointing upwards represents the recognition
that the Supreme Consciousness is everywhere around me, manifesting
in everyone and everything. He is within me and He is everywhere
around me.
During meditation I am experiencing various thoughts, emotions,
experiences and samskaras I have created. These samskaras are created
in the process of my mind's relationship with the external world.
In the Ananda Marga education system we try to make impact on our
children's minds by using the five senses. The more senses involved
in the learning process, the greater the impact of the experiences
on the child's mind the greater the memory of the information we
give. When I experience the world I experience it through one or
more of these five senses. Naturally when I feel that I am separate
from Supreme Consciousness, that I am responsible for this action,
I do the action using one or more of these five senses.
When I am doing meditation the impression or samskara doesn't just
come as words. It may come with pictures, colors, forms, smells,
tastes, touches or sounds. Perhaps while doing meditation a thought
automatically arises in your mind. The thought of the food I ate
yesterday. There may be a picture of the food, perhaps also the
taste, the smell, the touch and the sound of eating. This experience
arises spontaneously in my meditation. I did not do anything to
make that thought come in my mind. Now what should I do with this
thought? First I should welcome it. If I am to resolve this emotion,
thought or experience at all, I have to change my attitude toward
it. If I hate the thought, it will make a greater impression on
my mind with the intensity of hatred I have for it. If I love it,
its strength will also increase in relation to the degree of attraction
I have for it. Therefore I have to accept its existence and face
it.
As I have explained earlier, sentiment increases attraction. Both
love and hate are sentiments and should be used to intensify my
relationship with the Supreme Consciousness as a person. Then I
should allow all the sensual experiences, associated with that thought,
the freedom to be there together with the thought. If there is any
picture, color or form associated with this thought, then I should
allow that picture to be in my mind with the thought. If there is
any smell or taste associated with this thought, I should let those
sensations be there as well. If there is any touch or sound associated
with my thought, then they should be free to remain. So when the
thought arises in my mind it will automatically come with any or
all of these five associations of smell, taste, sight, touch and
sound.
It is these associations, which are anchoring this impression in
my mind. So I should welcome the thought together with all of its
associations. This normally happens very fast in my thought process,
faster than it is taking me to explain it here. People experience
thought in various ways, either as a picture, sound or feeling.
As I repeat my mantra, I imagine, hear or feel the energy of the
mantra entering my thought, my emotion, my impression or my samskara.
This can be done in various ways depending on the nature of the
person's manner of thinking.
Imagine a faucet with water flowing from it. I am holding a cup
or glass under the faucet to catch the water. The cup is gradually
filling up. If I were to imagine the faucet as the mantra and the
energy of the mantra like the water flowing from the faucet and
the thought like the cup being filled, then the energy of the mantra
is filling up the thought in the same way. I am sitting in my living
room listening to music on my sound system. I have two very big
speakers, which are directed toward me as I sit on the sofa. I can
feel the sound as its vibrations enter my body.
If I could think that the speakers are like the mantra and the sound
coming from the mantra is like the vibration entering my body from
the speakers and my body is like the thought, then the sound of
the mantra is vibrating my thought in the same way. I am sitting
at a table with my girlfriend or boyfriend. I feel a very strong
love for her or him. I can feel that love pulling us towards each
other. As the feeling gets stronger my face is pulled closer and
closer to her or his face until our lips meet in a kiss.
If I imagine my lover as the mantra and the feeling of love as the
power of the mantra, the feeling of the mantra is pulling me towards
it. I am becoming more and more overwhelmed by the power of attraction.
In the same way my thought can be overwhelmed by the power of the
mantra. Through imagination, sensation or feeling I am able to create
the idea in my mind of the power of the mantra. Each of my impressions
was created out of the desire for happiness. Each of my thoughts
is unfulfilled. My samskaras expected happiness but they have not
yet experienced the full satisfaction of happiness. They are still
waiting for that happiness.
By feeding, vibrating or transmitting the power of the mantra to
my thoughts, impressions or samskaras, I am able to give them what
they really want. Their internal reason for existence is fulfilled.
Getting the happiness that they were waiting for liberates them.
Liberating my samskara means that my mind is able to move onto the
next boundary. As the application of mantra liberates the boundaries
of my mind, my mind expands. The expansion of mind leads to emancipation.
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